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LongStrong
31 Mar

Long & Strong Returns to The Warrior Room!

Long & Strong at The Warrior Room, our ALL NEW no impact flexibility training class, is back on Tuesday and Thursday nights at 7 p.m. The hour long class focuses on building strength and suppleness in the body by lengthening and stretching the body from top to bottom. I’m long, and I’m strong. And I’m […]

Wrassel
13 Mar

First Friday Milwaukie issues North Clackamas School District teachers a call to arms

All-Women’s Teachers Arm Wrestling Event to Raise Money for North Clackamas Education Foundation On Friday, May 2nd, from 5:30 – 6:30 p.m., female teachers from all over North Clackamas School District will participate in an arm wrestling charity event to raise money for North Clackamas Education Foundation and to kick off the 2014 First Friday […]

Boom
25 Feb

Will’s Dented Brain . . . I had a Stroke. And I’m really f**ckin’ Grateful for it.

A little chronology for y’all . . . On Monday, I thought I had either severe food poisoning, or my first migraine. The room suddenly spun, I couldn’t get up for about five minutes, and I sweat buckets the entire time. Also barfed a little, which is pleasant neither to experience nor describe. After a […]

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